Remote coaching program
Discuss injury history, set backs, and performance goals via video call at your own convenience
Collect strength, range of motion, and movement analysis data with a surf specific assessment virtually
Develop a program based on your unique data, lifestyle, and goals sent to you via mobile app
Utilize mobile or web app to communicate, follow your program, track progress, and crush workouts
Injury rehab
As a doctor of physical therapy and surfer, I understand the toll surfing takes on your body. Whether you’re recovering from injury, managing chronic pain, or left without enough insurance visits, I’ll create a personalized rehab plan to get you back to peak performance — and more confident in every wave you paddle into.
Preventative injury
Preventing injuries is just as important as treating them. I assess your surf-specific movement, mobility, and strength to spot potential issues early — then build a personalized plan to keep you in the water and injury-free. Don’t let a small issue turn into missed swells.
Surf performance
Unleash your full potential in the lineup with our surf-focused performance coaching. From honing your balance and agility to increasing paddle power and endurance, as well as rotational power, our programs are designed to take your surfing to the next level.
